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Stress, how to deal with it?

Stress: How to Deal with it?Stress, in its simplest definition, is a state of mental or emotional strain. It often results from demanding circumstances.   Why Do We Experience Stress?Everyone experiences stress. However, the reasons vary from person to person. A situation may stress one person but have no effect on another. Stress can result from work, relationships, financial issues, and...
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Stress, how to deal with it?

Stress: How to Deal with it?Stress, in its simplest definition, is a state of mental or emotional strain. It often results from demanding circumstances.   Why Do We Experience Stress?Everyone experiences stress. However, the reasons vary from person to person. A situation may stress one person but have no effect on another. Stress can result from work, relationships, financial issues, and...